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Category: "Wellness"

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03/29/17

  10:52:00 pm, by MedBen5   , 360 words,  
Categories: Wellness

Snooze You Can Use

Sleep is essential to a healthy lifestyle. Adults who do not receive the National Sleep Foundation’s (NSF) recommended seven to nine hours of sleep make themselves susceptible to many negative health impacts. These include increased risk of heart… more »

03/24/17

  07:41:00 pm, by MedBen5   , 241 words,  
Categories: Wellness, Research, Vision

Eye Exam Can Be a Window to Disease Detection

Poets and singers like to expound upon things we can see in other people's eyes... love, hurt, the world, and so on. To that list we may soon add "poor leg circulation." According to HealthDay News, researchers at Johns Hopkins University in Baltimore… more »

02/26/17

  09:31:00 pm, by MedBen5   , 172 words,  
Categories: News, Prescription, Wellness

New Physician Guidelines Advise Drug-Free Remedies for Back Pain

A leading physician group advises that people with back pain postpone a doctor's visit until they've tried non-medicinal remedies, Forbes reports. The new guidelines by the American College of Physicians (ACP) recommend avoiding pills and using other… more »

02/23/17

  03:00:00 pm, by MedBen5   , 230 words,  
Categories: Wellness, Heart, Research, Ancillary benefits

Heart Disease Costs Expected to Double by 2035

Heart disease continues to amass physical and financial costs nationwide... a difficult situation that could be greatly alleviated through a collective focus on wellness. A new American Heart Association report estimates that heart disease-related… more »

02/22/17

  04:18:00 pm, by MedBen5   , 353 words,  
Categories: Wellness, Heart

Stay Heart Strong

Responsible for pumping more than 2,000 gallons of blood a day throughout the 60,000 miles of blood vessels within your body, the heart requires itself to be in tip-top shape. However, some may not realize the negative impact that every day activities… more »

02/12/17

  11:32:00 pm, by MedBen5   , 273 words,  
Categories: Wellness, Cancer, Research, Preventive care

Cancer Mortality Falls as Prevention Efforts Step Up

A new report from the American Cancer Society (ACS) shows encouraging trends on cancer survival ‒ a decline in death rates that coincides with a greater emphasis on preventive care through programs like MedBen WellLiving. Since the early 1990's,… more »

01/17/17

  10:24:00 pm, by MedBen5   , 350 words,  
Categories: Wellness, Heart, Research, Population health management

An Optimistic Outlook on 2017

For most, a new year brings new resolutions. Year after year, weight-related goals are among the top resolutions. Unfortunately, only 8% of all resolutions are achieved. But what if you veer from the traditional route and don’t focus on diet and… more »

01/13/17

  07:56:00 pm, by MedBen5   , 244 words,  
Categories: Wellness, Research, Hypertension, Preventive care, Population health management

Hypertension a Global Problem; MedBen WellLiving Offers Personal Solutions

Because high blood pressure, or hypertension, is closely linked to other chronic conditions, researchers regularly use it as a barometer of health. Likewise, population health programs like MedBen WellLiving stress the role that reducing hypertension… more »

12/30/16

  09:35:00 pm, by MedBen5   , 260 words,  
Categories: Wellness, Research, Diabetes, Preventive care

Diabetes Tops List of U.S. Health Care Spending

The U.S. spends more on diabetes than any other medical condition, according to a new analysis that underscores the impact that a wellness-driven workplace can have on reducing health care costs. HealthDay reports that in 2013, Americans spent $101… more »

12/29/16

  03:47:00 pm, by MedBen5   , 219 words,  
Categories: Wellness, Health Plan Management, Cost savings, Third party administration, Self-funding

Self-funding Allows Employers to Flex Cost Saving Muscles

With health care spending expected to reach one-fifth of the U.S. gross domestic product by 2025, it's more important than ever for businesses to have a greater degree of cost control with their health plan. Toward that goal, MedBen continues to help… more »

12/21/16

  03:25:00 pm, by MedBen5   , 358 words,  
Categories: Wellness

Turkey, Muffins, and Pie – Oh My!

It’s easy to lose sight of a healthy diet… especially at this time of year. The average person consumes more than 3,000 calories on ONE Thanksgiving meal (and 7,000 total on Christmas Day) where the USDA recommends (depending on demographics)… more »

12/18/16

  11:05:00 pm, by MedBen5   , 290 words,  
Categories: Announcements, Wellness, Consumer-driven Health Plans, Online Services

Holiday Hours and Year-end Reminders

The MedBen team wishes you and yours a happy holiday season! Our home office will be open regular hours (8:00 a.m. to 5:00 p.m. EST, with customer service available until 6:30 p.m. EST) on Friday, December 23. We will be closed on Monday, December 26… more »

12/02/16

  08:15:00 pm, by MedBen5   , 232 words,  
Categories: Wellness, Heart, Research, Diabetes, Preventive care

Controlling Chronic Conditions Key to Healthier, Longer Lives

Heart disease is the leading cause of death among Americans under the age of 80, followed by cancer, stroke, and asthma, according to new Centers for Disease Control and Prevention (CDC) data. But there's good news, too ‒ between 2010 and 2014,… more »

11/28/16

  03:45:00 pm, by MedBen5   , 354 words,  
Categories: Wellness, Diabetes, Ancillary benefits

November is National Diabetes Awareness Month

9.3%. 29.1 million. Both representations of the number of Americans who have been diagnosed with diabetes. The 7th leading cause of death in the United States, the American Diabetes Association states that an additional 86 million Americans are at risk… more »

11/22/16

  04:45:00 pm, by MedBen5   , 243 words,  
Categories: News, Wellness, Dental, Heart, Research

Dental Checkups Go Much Deeper than Healthy Teeth

Is there anything a dental checkup can't do? In addition to ensuring the continued health of your teeth (and often getting a free toothbrush in the bargain), dentist visits may even help to keep your lungs clean. HealthDay News reports that a new… more »

11/20/16

Thanksgiving Observances and Online Services

Happy Thanksgiving from the staff of MedBen! We hope that you and your family have a fun, safe, and relaxing holiday. To observe the holiday, MedBen will be closed on Thursday, November 24 and Friday, November 25. We will reopen at 8:00 a.m. on Monday,… more »

11/11/16

  11:00:00 pm, by MedBen5   , 201 words,  
Categories: News, Wellness, Cost savings, Research, Third party administration

More Smaller Groups Making the Self-funded Switch

The shift from fully-insured group insurance to self-funded coverage continues, with more and more businesses realizing its savings potential. And not just large companies, either... as benefit managers like MedBen offer solutions to minimize risk, even… more »

11/03/16

  09:48:00 pm, by MedBen5   , 294 words,  
Categories: News, Wellness, Incentives

EEOC Wellness Rules Summary Available for Download

Back in May, MedBen highlighted new wellness rules from the Equal Employment Opportunity Commission (EEOC) regarding the use of incentives to promote participation in corporate wellness programs. These rules, which go into effect on or after January 1,… more »

11/02/16

  02:52:00 pm, by MedBen5   , 270 words,  
Categories: News, Wellness, Research, Hypertension, Preventive care

Controlling High Blood Pressure Benefits Mind and Body

When discussing hypertension, we tend to focus on its physical effects, such as its link to heart disease, stroke and diabetes. But doctors warn that high blood pressure may affect your mental capacity as well. According to HealthDay News, a new… more »

10/25/16

  06:18:00 pm, by MedBen5   , 342 words,  
Categories: Wellness, Dental

What is Your Mouth Telling You?

The CDC states that more than 40% of adults have felt pain in their mouth in the last year. So, it’s easy to see why you should be brushing, flossing, and rinsing regularly. But these tasks could do more than just keep teeth clean – they could also help… more »

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