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Category: "MedBen WellLiving"

06/11/19

  06:09:00 pm, by MedBen5   , 345 words,  
Categories: Wellness, Preventive care, Primary care, MedBen WellLiving

Managing Migraines

Over 39 million Americans and one billion people worldwide suffer from migraines. The third most prevalent illness in the world, migraines affect 12% of the population, primarily individuals between the ages of 25 and 55. Migraines can last anywhere… more »

06/01/19

  11:14:00 am, by MedBen5   , 158 words,  
Categories: Wellness, Heart, Preventive care, Primary care, MedBen WellLiving

Family History of Heart Disease Benefits from Preventive Care

Coronary artery disease kills over 370,000 Americans every year, so it’s not surprising that many individuals have a family history of the disease… and it’s one reason why MedBen WellLiving promotes the importance of preventive care. “You are at… more »

05/16/19

  11:14:00 am, by MedBen5   , 148 words,  
Categories: Wellness, Cancer, Heart, Diabetes, Hypertension, Preventive care, Cholesterol, Primary care, MedBen WellLiving

Adding Fiber to Your Diet Reduces Disease Risk

According to a recent study, people who eat between 25 and 29 grams of fiber per day reduce their risk of developing heart disease, diabetes and colon cancer by 15-30%. “Americans are getting, on average, about 12 and a half grams of fiber each day,… more »

05/15/19

  07:37:00 pm, by MedBen5   , 129 words,  
Categories: Wellness, Heart, Preventive care, MedBen Employees, MedBen WellLiving

MedBen Teams Up to Battle Heart Disease

For the fourth consecutive year, MedBen was well-represented at the Licking County (OH) HeartChase, sponsored by the American Heart Association (AHA). On May 4, area organizations met in the Newark town square to promote healthy hearts, raise funds to… more »

05/02/19

  04:25:00 pm, by MedBen5   , 177 words,  
Categories: Wellness, Heart, Mental Health, MedBen WellLiving

"Family Doctor First" Benefits Physical and Mental Wellness

Millions of Americans are feeling pretty stressed these days, and it's not doing their hearts any good. In a worldwide Gallup poll, about 55% of U.S. respondents said they'd felt stress "a lot of the day" before… and a separate analysis found that a… more »

02/09/19

  12:58:00 pm, by MedBen5   , 158 words,  
Categories: Wellness, Preventive care, Primary care, MedBen WellLiving

Primary Care Emphasis Pays Dividends

A new JAMA Internal Medicine study has something in common with the MedBen WellLiving program –both find that primary care serves a valuable purpose in promoting preventive care and taking the proper measures to stay healthy. As reported by Healthcare… more »

02/07/19

  04:47:00 pm, by MedBen5   , 248 words,  
Categories: Announcements, Wellness, MedBen Employees, Mental Health, MedBen WellLiving, enCompass

MedBen Employees "Encompass" Total Health (and Time Off)

Like many of our clients, MedBen uses the WellLiving program to promote better physical health companywide. But because many of our staff fancy themselves overachievers, we've upped the ante with "enCompass" – a total wellness package to improve mind… more »

12/30/18

  05:06:00 pm, by MedBen5   , 195 words,  
Categories: Wellness, Cancer, Preventive care, MedBen WellLiving

Study: Following Colonoscopy Guidelines Reduces Cancer Risk, Death

Newly released research suggests that timely colon cancer screenings offer long-term benefits. As reported by UPI, the study found that men and women whose first colonoscopy detected no evidence of cancer had a 46% lower risk of getting a cancer… more »

12/16/18

  11:07:00 pm, by MedBen5   , 218 words,  
Categories: Wellness, Diabetes, Primary care, MedBen WellLiving

Holidays Pose Challenge for Managing Diabetes

Eating healthy during the holidays is hard enough for most people... but for individuals with diabetes, it can be even more difficult. The American Diabetes Association (via HealthDay) offers these tips: Focus on timing. If your meal will be later… more »

09/23/18

  04:31:00 pm, by MedBen5   , 193 words,  
Categories: Wellness, Heart, Specialty Care, MedBen WellLiving

Specialty Care Helps Reduce Risk of Heart-Related Deaths

By taking a proactive approach to preventive care, Americans can greatly reduce the incidence of heart disease and stroke and save billions of dollars while doing so. New data from the Centers for Disease Control and Prevention (CDC) reveals that in… more »