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Category: "Mental Health"

05/02/19

  04:25:00 pm, by MedBen5   , 177 words,  
Categories: Wellness, Heart, Mental Health, MedBen WellLiving

"Family Doctor First" Benefits Physical and Mental Wellness

Millions of Americans are feeling pretty stressed these days, and it's not doing their hearts any good. In a worldwide Gallup poll, about 55% of U.S. respondents said they'd felt stress "a lot of the day" before… and a separate analysis found that a… more »

04/24/19

  03:57:00 pm, by MedBen5   , 360 words,  
Categories: Wellness, Heart, Hypertension, Preventive care, Mental Health

Just Relax, Already!

It’s easy to say, “Hey, don’t stress out.” But if you tend to dwell on the usual causes of anxiety – work, relationships, finances and so on – finding a path to relaxation can seem like a formidable challenge. So how to go about it? First of all, it… more »

02/07/19

  04:47:00 pm, by MedBen5   , 248 words,  
Categories: Announcements, Wellness, MedBen Employees, Mental Health, MedBen WellLiving, enCompass

MedBen Employees "Encompass" Total Health (and Time Off)

Like many of our clients, MedBen uses the WellLiving program to promote better physical health companywide. But because many of our staff fancy themselves overachievers, we've upped the ante with "enCompass" – a total wellness package to improve mind… more »

05/20/18

  07:34:00 pm, by MedBen5   , 212 words,  
Categories: Wellness, Cancer, Preventive care, Women's Health, Mental Health

Woman’s Health Week Promotes Physical, Mental Well-Being

In May, we observeNational Women's Health Week – a reminder to women of all ages to take the time to focus on their personal well-being, both physical and mental. One key to better physical health is getting an annual wellness exam from your family… more »