Timely preventive care may have contributed to a decrease in diabetes diagnoses, says a new report from the Centers for Disease Control and Prevention (CDC). The number of new cases of diabetes among U.S. adults fell from 1.7 million in 2009 to 1.3… more »

Over 39 million Americans and one billion people worldwide suffer from migraines. The third most prevalent illness in the world, migraines affect 12% of the population, primarily individuals between the ages of 25 and 55. Migraines can last anywhere… more »

Adding MedBen PreceDent to your benefits plan is a small investment that can deliver big dividends. A dental plan that promotes regular preventive care reduces your risk of disease and costly claims down the road. At a dental checkup, your dentist can… more »

Coronary artery disease kills over 370,000 Americans every year, so it’s not surprising that many individuals have a family history of the disease… and it’s one reason why MedBen WellLiving promotes the importance of preventive care. “You are at… more »

According to a recent study, people who eat between 25 and 29 grams of fiber per day reduce their risk of developing heart disease, diabetes and colon cancer by 15-30%. “Americans are getting, on average, about 12 and a half grams of fiber each day,… more »

For the fourth consecutive year, MedBen was well-represented at the Licking County (OH) HeartChase, sponsored by the American Heart Association (AHA). On May 4, area organizations met in the Newark town square to promote healthy hearts, raise funds to… more »

If you have high blood pressure (also called hypertension), you’re hardly alone out there. About 1 in 3 U.S. adults share your condition. And just because you don’t “feel” like you have high blood pressure doesn’t mean you’re in the clear. The… more »

It’s easy to say, “Hey, don’t stress out.” But if you tend to dwell on the usual causes of anxiety – work, relationships, finances and so on – finding a path to relaxation can seem like a formidable challenge. So how to go about it? First of all, it… more »

If you’ve made it safely though flu season so far, congratulations… but don’t let your guard down just yet. According to the Centers for Disease Control and Prevention (CDC), an unexpected second viral wave has extended this flu season to 21 weeks,… more »

Taking statins alone doesn't guarantee lower cholesterol, suggests a new study in which fewer than half of participating users of the drug failed to reach target cholesterol levels. ta that tracked over 165,000 statin users, researchers found that over… more »

When you see your family doctor, they'll likely check your blood pressure regardless of the purpose for your visit... and for good reason. High blood pressure affects a third of adults ages 40-59 and nearly two-thirds of those 60 and older. "If left… more »

MedBen WellLiving promotes positive lifestyle changes… the very sort of changes that has led to a marked reduction in the number of older Americans dying from heart attacks. According to HealthDay News, a Yale University study of Medicare patients… more »

The recent passing of actor Luke Perry from a stroke at age 52 has placed a spotlight on a condition that is widely known of but not necessarily understood. While the majority of strokes occur in those 65 and older, in recent years they have been on the… more »

Extremely Important Tip: A healthy heart is essential to your well-being. Okay, you probably already knew that. But one cannot overstate the difference a well-functioning ticker makes to your overall health. And not just physical wellness, either...… more »

A new JAMA Internal Medicine study has something in common with the MedBen WellLiving program –both find that primary care serves a valuable purpose in promoting preventive care and taking the proper measures to stay healthy. As reported by Healthcare… more »

Getting less than six hours of sleep a night doesn't just leave you drowsy during the day – it can be doing some serious damage to your body. A new study finds that insufficient and poor sleep may increase your risk of heart disease. The New York Times… more »

Are you among the 8% of Americans who made a New Year’s resolution last year and stuck to it? If so, congratulations! If not, a new year has begun, and it is full of new opportunities. And there are simple steps you can take to help successfully achieve… more »

They say that eyes are the windows to the soul, but the mouth can reveal quite a lot, too. Your semi-annual dental checkup can reveal symptoms of multiple diseases in their earliest stages. Multiple studies have indicated that a healthy set of teeth… more »

Newly released research suggests that timely colon cancer screenings offer long-term benefits. As reported by UPI, the study found that men and women whose first colonoscopy detected no evidence of cancer had a 46% lower risk of getting a cancer… more »

As October is National Breast Cancer Awareness month, it’s a timely opportunity to remind women about the importance of getting a mammogram... and for those who have never been tested for breast cancer, to offer a brief explanation of what a mammogram… more »